Video: Breathing Exercise

The initial real-time measurement of a young man, 32 years of age but physically not fit, shows that his body only functions like that of a 71-year-old man. His energy-level shows that he is deeply exhausted and at the same time he is under stress.

After a 3 minutes breathing exercise his body is biologically 50 years younger! The organism could switch from stress to relaxation mode and he has almost 20 times more energy available.

The right breathing ”beamed” him (in only 3 minutes!) from total exhaustion to a super high energy level and at the same time deeply relaxed him.

Measurement device: heart-beamer HRV/ECG
Measuring method: real-time measuring of the nervous system via noninvasive HeartRateVariability